Skip to content
Post Contents

Video: 4 Unexpected Perimenopause Signs You Shouldn’t Ignore

Are you experiencing changes in your body and wondering if they could be related to perimenopause? In this video, Susan Winograd, PT, Founder and Owner of Pelvicore Rehab & Wellness, dives into 4 surprising symptoms of perimenopause that you may not have heard about.
Picture of About Susan Winograd
About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Are you experiencing changes in your body and wondering if they could be related to perimenopause? In this video, Susan Winograd, PT, Founder and Owner of Pelvicore Rehab & Wellness, dives into 4 surprising symptoms of perimenopause that you may not have heard about. Perimenopause is the transitional phase leading up to menopause, and it can bring a wide range of physical changes that aren’t always obvious.

From unexpected pelvic floor discomfort to incontinence, understanding these symptoms can help you manage this stage of life more confidently. If you’re in your 40s or approaching that age, this information could be particularly helpful. Don’t miss out on these important insights!

VIDEO CHAPTERS
0:00 Well-Known Perimenopause Symptoms
0:50 Surprising Symptom 1: Pelvic Pain
1:30 Surprising Symptom 2: Bladder Leaking
1:55 Surprising Symptom 3: Constipation
2:25 Surprising Symptom 4: Pelvic Organ Prolapse


Book your FREE health and wellness 15-minute discovery call at www.pelvicorerehab.com.

Subscribe to the Pelvicore Newsletter 😀
Post Contents
More Wellness & Rehab Insights
A split-image design featuring text on the left and a cozy beverage scene on the right. The left side has a light blue background with bold black text reading "GOLDEN MOON MILK LATTE" with a small yellow crescent moon graphic, followed by "Recipes WE LOVE" in smaller font. The right side shows a white ceramic mug with a crescent moon design, filled with a creamy drink topped with a cinnamon crescent shape, as a honey dipper drizzles honey into it. Surrounding the mug are jars of honey, cinnamon sticks tied with twine, star anise, and scattered ground spice, all set against a warm, softly lit background with a magical glow.
Golden Moon Milk Latte Recipe

This warm, soothing drink is perfect for nervous system resilience—it contains turmeric (anti-inflammatory), ashwagandha (adaptogen for stress), and magnesium-rich almond milk to help calm the body and promote relaxation.

Check it out