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A woman with long blonde hair wearing a black top stands next to a model of a pelvis with the pelvic floor muscles highlighted in red. The background is red, and the text overlay reads "Pelvic Floor Dysfunction 4 Common Symptoms" in bold white and black letters with an orange accent stripe.

Video: 4 Common Pelvic Floor Dysfunction Symptoms You Shouldn’t Ignore

Discover the 4 common symptoms of pelvic floor dysfunction that you shouldn’t overlook! In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, breaks down the "4 Ps" – peeing, pooping, pressure, and pain – and explains how symptoms related to the 4 Ps might signal a problem with your pelvic floor.
Picture of About Susan Winograd
About Susan Winograd

Susan is the owner and founder of Pelvicore Rehab & Wellness. Susan earned a masters degree from the College of Staten Island in 1998. During her almost 30 years of experience, she has gained extensive knowledge in the treatment of various populations such as orthopedics, manual therapy, geriatrics, pediatrics and men/women's pelvic dysfunction and treatment of the pregnant and postpartum women.

Susan Winograd’s 4 common pelvic floor dysfunction symptoms you shouldn’t ignore

Discover the 4 common symptoms of pelvic floor dysfunction that you shouldn’t overlook! In this video, Susan Winograd PT, founder and owner of Pelvicore Rehab and Wellness, breaks down the “4 Ps” – peeing, pooping, pressure, and pain – and explains how symptoms related to the 4 Ps might signal a problem with your pelvic floor.

Whether you’re experiencing leaks, discomfort, or that heavy feeling down below, we’ll help you understand what’s going on and why it matters.

Want to know how you can possibly fix your pelvic floor dysfunction? Contact a local pelvic floor physical therapist in your area so you can work with a pelvic floor expert on resolving your pelvic pain and discomfort.

The ‘4 Ps’

  1. Peeing
  2. Pooping
  3. Pressure
  4. Pain

Video Timestamps

0:28 Overview: 4 common pelvic floor dysfunction symptoms
0:42 ‘P’ 1: Peeing
1:10 ‘P’ 2: Pooping
1:34 ‘P’ 3: Pressure
1:55 ‘P’ 4: Pain
2:28 Find a pelvic floor physical therapist near you


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