Skip to content

Setting Boundaries

A promotional image with a split background: the left side features a light blue watercolor texture, and the right side shows a person sitting on a sandy beach by the ocean at sunset. The person is dressed in a light pink sleeveless top and blue pants, sitting cross-legged with their eyes closed, facing the sea. Text on the image reads, "The Path to Peace: How My Weekly Sabbath Sustains My Health, Mind, and Soul." Below this, there is a small portrait of a woman with blonde hair and glasses, identified as the author with the text, "Written by Susan Winograd PT."